Experience a transformative holistic health and wellness at La Vita Sana, a premier destination nestled in the captivating natural beauty of Khao Lak, in Phang Nga Province of Thailand. La Vita Sana, translating to ‘Healthy Life,’ embodies a unique blend of leisure, wellness, and tourism.
With every element thoughtfully designed to harmonize with its surroundings, it serves as a sanctuary for those seeking a respite from the daily rush and aspiring to achieve a more balanced life.
This unique fusion of relaxation and wellness makes La Vita Sana a preferred destination for individuals looking for leisure and rejuvenation. Come and embark on a journey of wellness with us, where your health, tranquility, and well-being are our passions.
La Vita Sana is more than just a Wellness Center; it is a comprehensive one that amalgamates time-honored practices from Thai traditional medicine, Traditional Chinese medicine, and Indian Ayurveda, offering a fusion of oriental wellness experiences. We combine these ancient pearls of wisdom with aesthetic treatments, rejuvenating wellness massages, and the tranquil practices of yoga and meditation to create a holistic approach to health and wellbeing. Encompasses various health-related activities such as the La Vita Sana restaurant, wellness clinic, mindfulness center, pickleball court, conference building, organic farm, and herbal processing building.
Clinic & Spa Open daily 10 AM – 8 PM
Restaurant Open daily 11 AM – 9 PM
Delight in Healthy Dining at La Vita Sana Restaurant for a serene atmosphere surrounded by lush greenery or beautiful green gardens. The menu is crafted by professional chefs using organic, homegrown vegetables and herbs. Community-sourced, pesticide-free ingredients.
We offer a variety of dishes including Western cuisine, Thai cuisine (Southern Thai dishes), and rare, authentic Peranakan cuisine.
Recommended dish is authentic Peranakan cuisine. Experience the unique fusion of Malay and Chinese culinary traditions. Rarely found, this traditional cuisine is usually available only in Southern Thailand, Malaysia, and Singapore. At La Vita Sana, you can savor authentic Peranakan recipes prepared to perfection.
Providing a variety of services from consultations, personalized health diagnostics and medicinal advice with our spa offering a wide selection of relaxing, rejuvenating treatments and steam & onsen.
Whether you are planning for a meeting group, seeking a classic wedding venue or a grand hall affair, La Vita Sana offers flexible meeting rooms to suit your needs.
Growing and harvesting our own ingredients which can be used for our sustainable culinary menu, as natural spa and treatment herbs and products for educational research. The garden also offers a recreational and relaxation area for forest bathing activities and workshops that showcase the benefits of herbs and plants, such as:
Indulge in activities that not only heal but also inspire, leaving you refreshed and revitalized. Nestled at the heart of a tranquil pond and surrounded by lush greenery, the meditation building at La Vita Sana Wellness Center offers a serene escape into nature. This open and airy space, designed with the perfect blend of light, color, and sound, aims to enhance concentration and relaxation. Here, you’ll find a variety of activities tailored for complete physical and mental rejuvenation, including yoga, meditation, sound healing, and nature art therapy.
To be an educational center where we demonstrate how locally grown Thai herbs can be transformed into health and beauty products.
Discover the beauty and benefits of local herbs at our herb garden, in collaboration with Prince of Songkla University. Experience the richness of our biodiversity with :
Savor guilt-free, delicious and healthy food at La Vita Sana. We prioritize ingredients right from the cultivation stage, using freshly grown vegetables and herbs. Grown in our own garden, pesticide-free. We carefully select locally sourced ingredients and prepare our dishes according to the principles of food as medicine, with professional chefs at the helm and showcasing our zero waste management strategies such food composting and recycling methods.
The first and only Pickleball court in Khaolak!
Pickleball is a sport that combines the skills of badminton, tennis, and table tennis.
With its simple and fun rules, it allows everyone to play together, whether adults or children. It’s an ideal activity for families and groups of friends who want to spend quality time together.
Cooking in Harmony with Nature!
Uncover the flavors of Thailand & Peranakan Cuisine. Level Up Your Skills with Expert Chef Instruction and learn to select ingredients, prepare, and create delicious dishes.
Free special gift
La Vita Sana shop, a souvenir zone featuring traditional handicrafts. We are ready to welcome shoppers searching for good-quality Thai souvenirs at reasonable prices.
You can find herbal products under the PSU-La Vita Sana brand such as Thai herbal compress ball and Thai herbal foot soak. Whether you plan to purchase gifts for friends and family back home or keepsakes to remind you of your vacation. You can find the perfect souvenirs when you visit La Vita Sana Shop!