Wellness Experiences
Experience a rejuvenating retreat at our Clinic and Spa, where you can explore the seamless fusion of Eastern traditions through our unique blend of Thai traditional medicine, Traditional Chinese medicine. Before and following your chosen package, our well-trained health advisors, who are skilled in Thai Integrative and Chinese Medicine, will conduct a health assessment. This exclusive service ensures that you gain a deep understanding of your current health status. Our experts will then guide you in selecting the most beneficial treatments for your unique health conditions. Our tranquil spa offers a range of therapies designed to boost your health and provide a serene escape from the hustle and bustle of daily life.
LA VITA SANA SIGNATURES
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| 120 Minutes | 2,900 THB per person
Full Body and Foot Reflexology with Stepping on Grilled Brick (Yeab It), Thai Therapeutic massage and Hot herbal compression.
| 120 Minutes | 3,500 THB per person
A Perfect blend of age-old practices and Modern relaxation technique with Herbal-infused bathing in Jasmine – infused rice water, Rice body scrub, Cooling herbal compression and Thai herbal eye poultice plus sound bath.
| 120 Minutes | 4,500 THB per person
Herbal-mixed hair washing (Sra-ya), Shirodhara and hair wrap. Sterilized nutrient-rich mud and gold mask, Relaxing neck and shoulder massage.
| 120 Minutes | 2,900 THB per person
Sleep Enhancement Therapy with Chi Nei Tsang Abdominal Massage, Thai Abdominal Herbal Burning (Phao-Ya). Chinese acupuncture and Thai Herbal Eye Poultice.
| 150 Minutes | 2,900 THB per person
Total Body Rejuvenation with Restorative Herbal or Milk Bath, Coconut Body Scrub, Aromatherapy Massage, Calm Face Massage.
| 3.5 Hours | 3,900 THB
The ultimate way to relax the mind, body and spirit
45 Minutes Onsen and Steam
90 Minutes A Choice of Relaxing Aromatherapy or Hot Oil Massage
30 Minutes Eyes Poultice and Sound Bath
45 Minutes Happy and Healthy Set
| 7.5 Hours | 6,900/7,900 THB
09.00 – 10.00 Yoga or Sound Healing
10.00 – 10.15 Preparation
10.15 – 11.00 Onsen and Steam
11.00 – 11.15 Tea or Infuse water at restaurant
11.15 – 12.45 A Choice of workshop /or cooking class
12.45 – 14.00 Lunch break Wellness Happy and Healthy Set
(Soup + Main Dish + Cold Pressed Juices)
14.00 – 14.30 Doctor Consulate
14.30 – 16.00 A Choice of Body Treatment in the Menu
16.00 – 17.00 La Vita Sana Facial Detox Jade Stone
LA VITA SANA RELAXATION TREATMENT
LA VITA SANA has designed spa packages with a weave of treatments based on a true design in an ornamental spa journey.
| 60/90 Minutes | 1,000 /1,300 THB
An ancient traditional Thai Massage is a fusion of acupressure, energy work and stretching techniques. They reduce muscular tension, improve circulation, boost the immune system and keep both body and mind balanced.
| 60/90 Minutes | 1,400/ 1,800 THB
Combination Thai Massage Technique with Palm Thumb stressing along with slow movement massage using aromatic oils to improve blood circulation and release tension in muscles.
| 60/90 Minutes| 1,400/ 1,800 THB
A slow rhythmic relaxing massage using aromatic oils to improve blood circulation and releases tension in muscles. Leave the world of care behind.
| 60/90 Minutes | 1,400 / 1,800 THB
A perfect fusion of Western and Eastern traditions. the wisdom of Thai massage techniques, and the precise application of pressure-point therapy with warm oil and stimulate acupressure points along your body’s energy lines.
| 60/90 Minutes | 1,600/2,000 THB
Relish this ancient practice of compressed heated herbal “Look Pra Kob”ingredients wrapped in pure cotton applied to the body to encourage circulation and relieve muscle tension.
| 60/90 Minutes | 1,500/1,900 THB
Amplifying this experience is our choice of aromatic herbal oils in the power of release muscle tension treatment, an exquisite journey towards improved body posture. Drawing on the wisdom of Thai traditional medicine.
| 60 Minutes | 1,400 THB
This healing massage is perfect for sun-exposed skin and uses a blend of Aloe Vera and massage oils, rich in vitamins and minerals for soothing and cooling the skin.
| 60 Minutes | 1,200 THB
Reveal your skin’s natural radiance. Immerse yourself in the therapeutic power of nature with Herbal Body Wrap exceptional exfoliating properties. It effectively removes dead skin cells from the surface, paving the way for new, healthy cells to regenerate.
| 60 Minutes | 1,200 THB
Coconut pulp is rich in vitamins. It unclogs pores and removes dirt and Fresh milk honey helping to moisturize and hydrate your skin. Highly recommended for dry and mature skin.
LA VITA SANA ORIENTAL THERAPEUTIC TREATMENTS
| 60 Minutes | 1,700 THB
Experience the transformative power of Cupping therapy, an age-old Chinese practice where special cups create soothing suction on your skin. This therapy not only eases physical pain and reduces inflammation but also stimulates blood flow and enhances your vital life force. Beyond treatment, it offers deep relaxation and holistic well-being. Embrace the ancient wisdom of Chinese cupping for a rejuvenated, healthier you.
| 60 Minutes| 1,700 THB
Experience our Chinese Acupuncture Package, crafted by expert Traditional Chinese Medicine practitioners. Begin with an insightful pulse diagnosis that aligns ancient wisdom with your symptoms. Ultra-thin needles are then precisely placed to deliver powerful healing, alleviating pain and inflammation while promoting overall wellness and emotional balance. Enhanced with a soothing heat lamp, this treatment ensures profound muscle relaxation and ultimate comfort. Embrace the path to revitalized health today!
| 90 Minutes| 2,500 THB
The journey begins with a Thai therapeutic massage targeting your muscles’ trigger points and taut bands, promoting relaxation and loosening tightness. Complementing this, Traditional Chinese acupuncture delves deeper to release muscle tension, balancing the blood and energy flow within your body. The inclusion of cupping therapy, a revered Chinese practice, further stimulates blood flow and releases tension. The treatment culminates with a hot herbal compression, amplifying the therapeutic effects and ushering in a state of total relaxation.
| 60 Minutes | 1,800 THB
Phao-Ya, a Thai Abdominal Herbal Burning treatment for balancing body elements, and Chi-Nei-Tsang, a soothing abdominal massage rooted in the traditions of Chinese Taoist meridian points and lines. These techniques synergistically enhance your digestive and excretory systems, aiding in the detoxification of your body.
Furthermore, they stimulate lymphatic drainage and balance your blood circulation, creating a state of overall harmony. This package is the perfect remedy for those battling abdominal issues such as flatulence, indigestion, and excretory difficulties, and serves as a great relief for women grappling with irregular menstruation.
LA VITA SANA AYURVEDIC TREATMENT
| 60 Minutes | 2,200 THB
Your journey starts with warm oil gently cascading onto the Centre of your forehead, the location of the ‘third eye‘. As the oil soothingly traverses your scalp, our skilled therapists deliver a gentle head massage, encapsulating the essence of this renowned Ayurvedic treatment. Shirodhara, a time-honored healing technique, offers not only deep relaxation but also harmonizes the life forces within your body. It enhances the circulatory system, alleviates stress-induced headaches, improves sleep quality, and confers an energizing sense of tranquility. The process also encourages healthier hair and stimulates blood flow in the scalp, reducing hair fall. This experience, which goes beyond mere physical relaxation, is ideal for those grappling with stress-induced discomfort.
| 90 Minutes | 2,500 THB
Shiro Abhyanga essentially means a complete massage of the head, neck, and shoulders using Ayurvedic herbal oils. These are the areas that are most affected by stress, which is why Shiro Abhyanga is beneficial in reducing pain, insomnia and stress in these regions.
| 90 Minutes | 2,500 THB
Experience the profound restorative power of Katidhara at La Vita Sana Wellness, skilfully provided by our experienced Integrative Medicine Doctors. The therapy blends the beneficial techniques of muscle manipulation and the application of warm, herbal oil. Beginning with the crafting of a flour dam on the back, followed by the gentle pouring of warm oil, this process aids in the relief of various ailments. It releases muscle tension and significantly reduces discomfort in the back region. This treatment package further includes muscle massages that serve dual functions – they not only encourage profound relaxation but also address inflammation and muscle injuries. Katidhara proves particularly helpful for individuals contending with pain disorders, such as muscle trauma, nerve complications, disc problems, and the like. Let La Vita Sana Wellness guide your path to wellness and serenity with our seasoned professionals.
LA VITA SANA PAIN & RELIEF TREATMENTS
| 90 Minutes | 2,200 THB
Therapeutic massage for office syndrome focuses on relaxing and restoring the function of muscles and tendons affected by prolonged poor posture. This massage helps to reduce tension and pain in the neck, shoulders, and back, improve blood circulation, and enhance muscle flexibility. It can alleviate symptoms associated with office syndrome, such as headaches (including migraines), eye strain, and numbness in the hands or arms, aiding in the recovery of the body’s normal function.
| 60 Minutes | 1,700 THB
This specialized massage focuses on gently relaxing and soothing the strained muscles in the neck, promoting improved circulation and faster healing. By targeting the affected areas with precise techniques, this massage helps reduce discomfort, enhance mobility, and restore overall neck health.
| 90 Minutes | 2,200 THB
This specialized massage focuses on gently mobilizing the shoulder joint and surrounding muscles to improve flexibility and reduce discomfort. By using targeted techniques to enhance blood flow and relieve tension, the massage helps restore range of motion and supports the healing process, promoting overall shoulder health and well-being.
| 60 Minutes | 1,700 THB
Therapeutic massage for wrist and finger conditions focuses on relaxing and restoring the function of muscles and tendons in the wrist and fingers and other related muscles. This massage helps to reduce pain, increase blood circulation, and improve the mobility and flexibility of joints and tissues. It can alleviate symptoms of related conditions such as Carpal Tunnel Syndrome or Trigger Finger and restore normal hand function.
| 90 Minutes | 2,200 THB
This specialized massage targets the muscles and connective tissues, using thai acupressure to reduce pain. Help support the healing process, providing effective relief and improving overall lower back and hip health.
| 90 Minutes | 2,200 THB
Massage your lower abdomen, back, and sides using gentle circular motions. You can also explore self-acupressure techniques by applying pressure to specific points known to relieve menstrual discomfort.
| 90 Minutes | 2,200 THB
The knee pain massage therapy program provides users with highly effective treatment for knee pain. This program utilizes massage techniques to reduce pain, swelling, and improve blood circulation around the knee area, ensuring users receive a tailored and safe massage experience.
| 60 Minutes 1,700 THB
A therapeutic massage for sprained ankle or heel pain focuses on rehabilitating the muscles and tendons around the ankle and heel. This massage helps to reduce swelling, improve blood circulation, and alleviate pain. Specific massage techniques relax muscles, reduce inflammation, and increase the flexibility of joints and tissues.
LA VITA SANA AESTHETIC & FACIAL TREATMENT
| 60 Minutes | 1,500 THB
Refine the skin using natural cleansing and gentle exfoliation followed by a face massage using the finest Evening-primrose oil and mask of fresh cucumber. Leave your skin feeling soft and smooth.
|60 Minutes| 1,700 THB
Exclusive Jade Stone Facial Detox Treatment. It is a celebration of natural elegance, delicately refining your skin through a harmonious process of organic cleansing, light exfoliation, and a face massage, amplified by our premier honey and lemon scrub to leave your skin glowing and rejuvenated. Indulge in a soothing massage with our flagrantly homemade, hof-extracted coconut oil, a unique preparation that confers a rich, nourishing experience for your skin.
| 60 Minutes | 2,000 THB
This novel approach to skincare leverages the potency of traditional Chinese acupuncture, administered by our adept practitioners well-versed in human facial anatomy. The strategic stimulation of Chi’s energy flow through acupuncture targets the alleviation of facial swelling inflammation caused by acne, promoting a natural, intrinsic skin recovery process.
| 60 Minutes | 1,800 THB
A unique acupuncture technique to recalibrate your hormonal system, enhance metabolic rate, and expel unwanted body fat, sculpting a slim and elegant body shape. This comprehensive therapy further regulates blood sugar levels and manages body fat, ensuring your health is optimized. Additionally, this luxurious procedure invigorates you, leaving your body and mind refreshed, while promoting a more effective digestive system.
LA VITA SANA + LA VELA JOURNEY
17,000 THB / Person (Treatment only/room rate not included)
Experience the epitome of wellness with our Post Long Covid Package at La Vita Sana, a series of treatments for complete recovery during a recommended seven-day and six-night sanctuary at La Vela Hotel, lavishly furnished with a full array of in-room amenities. This package features an array of meticulously curated therapies inspired by the wisdom of Thai Traditional Medicine, specially designed to alleviate post-covid syndromes. Our expert practitioners harness the power of pharmacopeia, herbal cuisine, and therapeutic beverages, coupled with herbal steam therapy and a variety of massages targeting stress release, digestive system stimulation, and respiratory recovery. Every treatment method blends harmoniously within the serene confines of La Vita Sana, offering an immersive healing journey that is exclusively ours.
LA VITA SANA JUNIOR WELL-BEING
| 45 Minutes | 850 THB
This massage provides comfort, relaxation, reduction of stress hormones and quality of sleep improvement and strengthens the immune system.
(**Children from ages 6 to 12 must be accompanied by an adult.)
| 45 Minutes | 850 THB
This healing massage is perfect for sun-exposed skin and uses a blend of Aloe Vera and massage oils, rich in vitamins and minerals for soothing and cooling the skin.
LA VITA SANA ADD-ON
| 30 Minutes | 900 THB
This unique treatment uses a blend of cool herbs, prepared using our exclusive traditional recipe. Simultaneously relieving headaches and migraines, this therapeutic experience ensures total rejuvenation.
| 60 Minutes | 800 THB
A systematic practice in which applying some pressure to any particular points on the feet and hands give impacts on the health of related parts of the body
LA VITA SANA ONSEN
| 3 Hours | 650 THB per person
Private session (Maximum for 4 people) | 3000 THB
Relax in a Japanese-style Onsen hot and cold mineral baths, separate for men and women. We also have herbal steam rooms with beautiful garden views.
Discover the health benefits of the Japanese tradition of onsen. Dating back thousands of years, this ritual of cleansing, bathing and soaking in our natural light-filled onsen will transport you to a deep state of relaxation. Stimulate your circulatory system and improve your metabolism with differing temperature onsen pools. Let your mind drift. Feel the tension leave your body. Make onsen experience your new tradition for improved mental health, concentration, and better sleep.
Mindfulness Centre
Experience the perfect harmony of relaxation and creativity at La Vita Sana’s Mindfulness Center, designed to foster your well-being and inner peace. Daily Life promotes meditation, and overall well-being with yoga classes, natural therapies and mindfulness workshops. Elevate your life force and find harmony, and experience the transformative power of yoga and bring balance to your body and mind.
Everyday except (Tuesday and Friday)
11.00 – 11.30 hrs. & 13.00 – 15.00 hrs.
Join Class 350 THB / person | Private Class 500 THB/ person
Remark:
**Please make a reservation at least 1 day in advance.
**Package include: Yoga mat, Bottle of drinking water.
**Free shuttle service to La Vita Sana Khao Lak for guest of La Flora Group Hotel.
